Overview | Groups | Consult Fees
Terri offers customized Group Workshops in - Breakthrough Performance: Mental Training for Sport and Life. These unique Group Workshops are are customized for your club or group and designed for athletes seeking mental mastery in sport and life and.
Group Workshops follow two books that Terri has co-authored and authored: Triathlete's Guide to Mental Training as well as Triathlon Revolution: Training, Technique and Inspiration, and include the following topics and more:
- Motivation | Confidence
- Self Talk-How our Thoughts Impact Performance
- Emotions | Dealing with Pain
- Goal Setting and Mental Training Plans
- Mental Imagery | Risk Taking
- Perception of Self/Body in Sport
If you are interested in starting a Group in your area contact Terri today to discuss the possibilities!
"I had such a great time with this class! It made me really think and everyone in the group motivated me in some way. It's important for me to have outlets like this to remind me of why I chose to learn to Tri. Thanks for an amazing experience and all the stories."
- Lori